Reiki is a Japanese energy-healing technique that promotes deep relaxation and helps restore balance within the body. The word “Reiki” means “universal life energy”, and during a session, gentle hand placements are used to channel this energy to areas where it’s most needed.
At Sheffield Holistic Therapies, Reiki is offered as a peaceful, restorative experience in a safe and relaxing setting. Many people choose Reiki to manage stress, anxiety, emotional exhaustion, or to support recovery from illness.
You’ll remain fully clothed and lie comfortably while gentle hand placements encourage relaxation. Most clients report sensations of warmth, calm, or tingling as energy begins to flow freely again.
Benefits of Reiki Healing
Promotes deep relaxation and stress relief
Balances emotional and physical energy
Supports the body’s natural healing processes
Improves sleep and mental clarity
Encourages inner peace and wellbeing
Reiki is suitable for all ages and works alongside medical or complementary therapies. Sessions usually last around one hour, followed by quiet reflection time to integrate the experience.
Pricing:
60 minutes — £50
Call to action: Experience the benefits of Reiki in Sheffield S11 — call 07503 154724 to book your session or learn more.
FAQs:
Do I need to believe in Reiki for it to work? — No, Reiki works through energy flow; many clients feel the effects regardless of belief.
What will I feel during a session? — Most people feel warmth, tingling, or calm — and often deep relaxation.
Is Reiki a religious practice? — No, it’s a holistic energy therapy suitable for everyone.